We’re a one of the best sports science lab in Thailand. We provide a full and well-rounded service to improve and deliver customers their best performance; with the most advanced technology in Asia, Sport Science Knowledge and Coach JJ’s experience of over 35 years, which guarantees proven results
Our Services
1:1 Coaching Programs (Swim/Bike/Run/Triathlon)
Customized training programs and Race & Nutrition Strategy
Professional Services with Sport Science Approach.
Leading the operation by Coach JJ or John Julius Bennett, professional coach from the UK, graduated in Sports Science, certified for Cycling Coach, Bike Fitting from Cyclefit (UK), and was the Head Coach for Exeter University Cycling Team. With his long experience in racing and working closely with international professionals around the world, Coach JJ is one of the most successful coach who plays an important role behind the success of many athletes around the world – both for amateur and professional level
Coach JJ – John Julius Bennett
“No matter what level you are… I can help you to be a better athletes. Just stay focus on your goals and we will success together..”
If you want to improve your performance with sport science approach, we are THE ONE! Please feel free to contact us via Facebook or other social media for any queries.
In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the implications associated with different testing protocols. What is Maximal Oxygen Consumption? Maximal oxygen consumption (VO2max) Read more…
We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.
In a nutshell, a healthy diet involves: (1) More home-cooked food, less eating out. (2) More fresh fruit as snacks. (3) More fresh vegetables as snacks and with meals.